Yoga - Millennia of healthy minds in healthy bodies

Physical and mental health is the best that anyone can hope for. And this is what yoga offers - a strong, flexible body and a sense of peace and tranquility that allows you to transcend the hectic distractions of modern day life.

But this is merely the start of how you can transform your life at YogAsylum®. For over a decade, we've been teaching the people of the Midwest and beyond the life-enhancing joys of this ancient practice. Whether you're a beginner or an experienced yogi, looking to improve your health or simply enjoy new experiences and meet new people, our welcoming studio is the place for you. And if you'd like to turn your passion into a fulfilling career, YogAsylum® is also a an internationally recognized training center for yoga teacher trainings & certifications.

Talk to us about our yoga classes and yoga teacher trainings
 - Brookfield, New Berlin, Milwaukee

YOGA Teacher training with YogAsylum®

It's what you love, make it what you do.

People quickly fall in love with yoga and commit to make it a part of their lives. Others want to go even further and pass on this gift by becoming yoga teachers. YogAsylum® can help you make this dream a reality. We offer one of the world's most comprehensive Yoga Teacher Training and Certification Programs right here in the Midwest. Whether you're looking for an ever-rewarding career or are a yoga teacher looking to brush up and hone your skills, this is the course for you.

We are a Registered School with Yoga Alliance and approved by
the Wisconsin Educational Approval Board (WEAB).

Sign up for yoga teacher training

An ancient practice that ensures a healthy future

Yoga really has something for everyone and different types of yoga meet different needs. YogAsylum® offers:

Hatha Yoga - Brookfield, New Berlin, Milwaukee

Hatha Yoga

Hatha yoga is a holistic path of wellness that includes various poses which are held for 4 - 6 breaths. It also includes the use of mudras (hand gestures), breath-work and restful meditation. Great for beginners, Hatha is a good way to become familiar with yoga asanas and techniques.

Gentle Hatha Yoga - Brookfield, New Berlin, Milwaukee

Gentle Hatha Yoga

A less intense version of the hatha yoga practice, gentle hatha yoga is ideal for beginners, or people who may be rehabilitating after injury as well as pregnant women, seniors or anyone who is feeling out of shape. You will experience immediate results in this very accessible practice.

Vinyasa Yoga - Brookfield, New Berlin, Milwaukee

Vinyasa Yoga

In Vinyasa yoga, you will find yourself fluidly moving from one pose to next while syncing your inhales and exhales with each movement. Students should have a basic understanding of yoga postures before participating. These classes are varied, unpredictable and always inspiring.

Hot power vinyasa Yoga - Brookfield, New Berlin, Milwaukee

Hot power vinyasa Yoga

Similar to vinyasa yoga, hot power vinyasa yoga heats things up, not only in it's intensity, but as well as adding 90+ degrees of heat to the room, making it an exceptionally revitalizing and detoxifying practice. Prepare to dig deep as you'll develop greater strength, flexibility, balance, cardio, physical and mental stamina.

Yin Yoga - Brookfield, New Berlin, Milwaukee

Yin Yoga

Suitable for learners of all levels, Yin yoga is a slow-paced, introspective practice in which you hold the poses for five minutes at a time. This style specifically targets the connective tissues in the body (tendons, ligaments and fascia) with the aim of increasing circulation in the joints and improving flexibility.

Yin Yang Yoga - Brookfield, New Berlin, Milwaukee

Yin Yang Yoga

The perfect blend of opposite styles, this class offers you an accessible vinyasa flow yoga followed by a slow and soothing yin yoga practice. Leave feeling refreshed, balanced, harmonized and whole. This is a 1.5 hour practice.

Restorative Yoga - Brookfield, New Berlin, Milwaukee

Restorative Yoga

Restorative Yoga is a deeply restful practice in which your body is fully supported by bolsters, blankets, straps, and/or blocks, allowing you to remain in these postures for an extended period of time. This practice provides the ideal conditions for your body to melt and your mind to release. Beneficial for students who are stressed, recovering from an illness or injury and seek to regain their quality of life.

A space where you can grow

We here at YogAsylum® are devoted to offering a sanctuary where you can feel a world away from worry.
Our center was consciously created with Green construction, earth elements and Feng Shui Design. From our intimate, earth-inspired treatment rooms, to our spacious studios, you'll enjoy a sense of tranquility that nourishes your mind, body and spirit.

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A full wellness experience that meets your every need

Psychic Medium Readings - Brookfield, New Berlin, Milwaukee

Psychic Medium Readings

Pamela Bliss is blessed with a rare and unique ability to sense, “see” and translate direct messages from the spirit realm. She lovingly conveys these messages in order to help you profoundly shift and heal your life.

Private Yoga - Brookfield, New Berlin, Milwaukee

Private Yoga

The best way to learn yoga is to study one-to-one under a yoga master as it was done for centuries. We offer private sessions to help beginners learn the basics or for experienced yogis to discover their potential.

Mediation - Brookfield, New Berlin, Milwaukee

Mediation

Our meditation workshops at YogAsylum can help you reduce stress and become more mindful through thought awareness. Join us and improve your quality of life forever, both mentally and physically.

Reiki Healing - Brookfield, New Berlin, Milwaukee

Reiki

Reiki is a spiritual, healing practice that restores balance. Subtle vibration fields surround and penetrate you, imparting an enhanced sense of wellbeing. It can also fight stress while enabling rehabilitation.

Swedish Massage - Brookfield, New Berlin, Milwaukee

Swedish Massage

Swedish massage soothes and invigorates via a combination of long strokes, kneading and pressure applied between muscles. It helps increase oxygen flow and release toxins while relieving muscle strain.

Therapeutic Massage - Brookfield, New Berlin, Milwaukee

Therapeutic Massage

A therapeutic massage can can be used to address injury in the body or to keep you in top condition. The massage relaxes the body, improves circulation and helps remove waste products and reduce swelling.

Ayurveda Rejuvenation - Brookfield, New Berlin, Milwaukee

Ayurveda Rejuvenation

Using the oldest healing techniques in the world, ayurvedic medicine is called the science of life. Our therapies improve your body and enhance energy and healing, using ancient expertise and techniques.

Corporate Wellness - Brookfield, New Berlin, Milwaukee

Corporate Wellness

Our private group services are great for company incentives or to help improve office health and staff bonding. They are wonderful for bridal and birthday parties and offer experiences that will stay with you.

Acupuncture - Brookfield, New Berlin, Milwaukee

Acupuncture

Acupuncture is a millennia-old procedure that encourages the body's natural healing process by helping its energy, or Qi to flow along natural pathways, clearing the blockages that cause disease.

Healers and Teachers - Brookfield, New Berlin, Milwaukee

Healers and Teachers

YogAsylum is all about growing and learning.
So we invite guest speakers and healers to come and share their wisdom. Join a session and discover something that will change your life forever.

Learn more about how to become your best you

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