| How did you get started in yoga?
A friend told me about a wonderful teacher. So, I took a class of
hers and I was hooked. She ended up being my mentor.
What has it meant to you?
Balance -- Trying to find the balance with my mind, body, and spirit.
Also, to really try to be in the moment.
Who are your teachers, inspirations?
Rodney Yee, Seane Corne and different aspects of Shiva Rae.
Styles that influence you?
Vinyasa, Iyengar, and some Astanga.
What do you hope to share with your students?
Different ways to unite the mind, body, and soul.
What's your favorite asana? Least favorite?
A lot of times it depends on the day.
|
